‍Individuals

Individual therapy at Ethos Therapy is designed for those who want more out of life than just getting by. I work with individuals navigating anxiety, identity development, relationship challenges, life transitions, and the impact of past experiences.

At Ethos Therapy, we focus on helping you better understand yourself, break out of unhelpful patterns, and reconnect with your sense of direction and purpose. Whether you are feeling stuck, overwhelmed, or simply ready to grow, this is a space to do meaningful work that leads to lasting change.

Couples therapy at Ethos Therapy is for partners who want to strengthen their relationship, improve communication, and feel more connected. I work with couples navigating conflict, life transitions, cultural differences, and challenges with emotional or physical intimacy.

At Ethos Therapy, we go beyond surface-level solutions to understand the patterns shaping your relationship. Together, we build the skills and awareness needed to communicate more effectively, repair disconnection, and create a partnership that feels secure, aligned, and fulfilling.

Individuals & Couples in person Mondays and telehealth sessions Tuesday-Saturday.